Fitness
Regular physical activity is an important part of managing diabetes or dealing with prediabetes.
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Diabetes is a chronic, potentially debilitating disease, in which the body either cannot produce insulin or cannot properly use the insulin it produces. All types of diabetes are complex and require daily management and care
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Nutrition, Fitness, Mental Health and Medication all play important roles in any Diabetes Care routine.
Nutrition
Changes in diet can help prevent or control many health problems, including obesity, diabetes and certain risk factors for cancer and heart disease.
Mental Health
Stress can make it more difficult to control your diabetes as it may throw off your daily routine and can result in wear and tear on your body.
Medicine
Medicine is an important part of any Diabetic regimen, but do you actually know what you’re taking?
Resources
